CategoriesEventAugust 31, 2017March 5, 2023 Flow Fitness Start your weekend off right with some dancing! BollyX is a high intensity Bollywood cardio workout. Move to the heart pumping beats of Bollywood, get ready to feel that muscle burn and unleash your inner swagger. Post navigationBack to School Fitness: How to Avoid the “Freshman 15”Best Foods to Eat Before a Workout