Get everything you need all at one location. Flow Fitness Fremont is the only gym in Seattle that offers 4 boutique studios and a gym at one location located in the heart of Fremont. Flow Fitness Fremont provides studio fitness enthusiasts the ability to get a variety of amazing fitness classes all at one location at a fraction of the price of a single studio membership plus open gym access. For the avid gym goer, our functional training gym gives you access to six squat racks and all the equipment and space you need for functional training that most gyms don’t offer.