instructor

ABOUT CHELSEA– Chelsea has been teaching indoor cycling for 10 years, and initially got into it so she could be in control of the playlist. Schwinn trained and a graduate of the Equinox cycling mentorship program, her goal is to keep classes accessible to new riders and seasoned cyclists alike.

One of our resident music nerds, she works for our local radio station and has been to thousands of shows in her life. You can expect to learn something about the music in each one of her classes.

Chelsea is originally from Los Angeles, spent her 20s in NYC, and has been in Seattle since 2017. Off the bike, she’s often found at the radio station, at a show, or at home with her husband, two young kids, 4 cats, and 2 pomeranians.

ABOUT Victoria – Victoria grew up in Seattle before attending college at William & Mary, where she majored in Kinesiology, was pre-med, and ran Division 1 track. She moved back home to run two more years of track at The University of Washington while earning her Master of Public Health. Victoria is passionate about health, and ensuring everyone has access to resources to allow them to live their happiest, healthiest lives.

After finishing running competitively, she joined Flow to explore other avenues to be physically active — and fell in love with barre, and the strong sense of community at Flow! She wanted to be a barre instructor because of how empowering, accessible, and modifiable barre is. Victoria looks forward to providing challenging and fun classes and supporting you in your health and fitness goals!

Outside of the studio, Victoria loves to cook, travel, read, go to concerts and spend time with her friends and family.

ABOUT AMANDA – Amanda fell in love with barre while attending college at Florida State University. Upon moving to Seattle, Flow was the first barre studio she attended. After 5 years of taking FlowBarre classes, Amanda was determined to become an instructor!

Outside of the studio, Amanda loves to go to concerts, host themed dinner parties, and hike with her Bernedoodle, Bodhi!

ABOUT TOMMY – Believe it or not, I’ve been doing what I love for the last 20 years! I’ve had my ups and my downs in the fitness industry, but my ability to remain optimistic has always allowed me a lifestyle to do what I love. That passion is traveling and helping people along the way. I am a native of Seattle, a Gulf War Veteran, father of 2 beautiful daughters and I have a twin sister (who is way better looking than I am). I live my life without regrets with the intention to always leave a path of happiness, laughter, and a lasting impression. Loving myself and trusting in my abilities gives me the courage to move through life knowing that I will be ok. I’ve held every job under the sun and this has granted me the insight to know what brings me joy to my life. I am a certified life coach, mentor, friend and a kick ass trainer at my core!

I stay true to me in my classes! I’ll give it my all for everyone to have the best experience. My love for music, dance, and energy will show up in every class. My music genre ranges from 70’s to current hits and I’m open to all artists. I want the class to be a journey, with a good healthy mix of everything.

“You live once, do things and be around people that LIGHT YOU UP! Life is short so create experiences, be willing to take chances, make mistakes, learn from them and most of all be happy!”

ABOUT BOBBY – I believe in high energy, maximum effort classes where positive vibes are the norm, high fives are a must, and negative thinking must be checked at the door. Now, let’s get to work! 

Mackenzie is a lifelong lover of fitness and healthy movement. With a background as a dancer, dance teacher, and STOTT-trained Pilates instructor, Mackenzie has a passion for helping students of all ages and abilities find joy and learn more about their bodies through safe and functional fitness. When not in the studio, she works as a musical theatre artist and communications specialist. Mackenzie is a member of the Coharie Tribe and is a proud mom to her cat, Missy.

Aryn has been an avid barre goer since moving to Seattle in the summer of 2019. Originally from South Carolina, she now enjoys the overcast rainy PNW days. When she’s not in a barre class you can find her reading in local cafes, traveling around the country or eating up all the vegan food she can get her hands on.