Fitness Friday nights are back and we will have it the last Friday of each month in February, March and April. We will have special themed classes, open gym access, refreshments and pop up events with other local businesses. The best part is Fitness Friday Night Out is FREE and open to non-members so invite your friends to come and celebrate community and healthy lifestyles.
Sign up for classes or open gym access using the schedule below.
April 25th - SPRING BREAK
Summer isn’t here yet but we’ll get you ready with a night of Spring Break themed fitness classes. We’ll have tropical mocktails on hand for after the class end the night. Come out and join us for this fun an novel event.
Flow Fremont
Friday, April 25th – 4:30-7:30 pm