Fitness Friday nights are back and we will have it the last Friday of each month in February, March and April. We will have special themed classes, open gym access, refreshments and pop up events with other local businesses. The best part is Fitness Friday Night Out is FREE and open to non-members so invite your friends to come and celebrate community and healthy lifestyles.
Sign up for classes or open gym access using the schedule below.
March 28th - Empowerment NIGHT
Join us on Friday March 28th for Empowerment Night where our classes will feature inspiring music and classes focused on empowering you to be your best self. Anu will be onsite providing samples of there adaptogen and nootropic drink that delivers sustained well-being without alcohol, caffeine, or crashes.
Flow Fremont
Friday, March 28th – 4:30-7:30 pm