Fitness Friday nights are back and we will have it the last Friday of each month in February, March and April. We will have special themed classes, open gym access, refreshments and pop up events with other local businesses. The best part is Fitness Friday Night Out is FREE and open to non-members so invite your friends to come and celebrate community and healthy lifestyles.
Sign up for classes or open gym access using the schedule below.
February 28th - Movie NIGHT
Join us on Friday February 28th for Movie Night where our classes will feature your favorite movie music. Bia Blends will be there giving free samples of their energy drink and GO PT offering free injury screenings and $150 credits on their services. This event is sponsored by the movie Last Breath and we will have movie swag and pop corn on hand.
Flow Fremont
Friday, February 28th – 4:30-7:30 pm