ABOUT LUCY – Lucy found Flow Fitness in late 2021. A long time cycling fan and former cycling instructor at Seattle University, she joined the Flow team in 2022. Her passion is providing fun workouts that are safe, educational, and provide autonomy to participants. She strives to create an inclusive space where all folks feel welcome. You can join her as a fellow participant in FIT, Body Pump, Body Combat, and the occasional Zumba class. Don’t hesitate to say hello!
