Tuesday, June 12th | 6:30pm – 7:30pm
Flow Fitness – Fremont
Join this spine-focused workshop to learn how to resolve pain or mitigate these issues before they start. Walk away with strategies to keep spines healthy for a lifetime.
Workshop is designed to:
- Reduce aches, pains, and other spine discomforts
- Restore spinal mobility and achieve optimal thoracic stability
- Address symptoms associated with common back injuries
- Improve movement efficiency
- Identify and address compensation patterns
Reserve your spot here.